FAQs
Fees
Free 30 minute introduction sessions are available by appointment.
Sessions cost £55 for 50 minutes from January 2024.
Concessions may be available for students on a counselling course - please contact me to discuss.
The cost of sessions is the same if you are having online, telephone, in-person, or blended (a mix of online & in-person) counselling.
There is no minimum or maximum session number requirement.
Session fees are payable 48 hours in advance.
Telephone Counselling
We will agree upon the day and time of our sessions and you will receive a calendar invite to confirm this. At the arranged time, I will call you on the number you have provided. It is important that you are in a confidential space, which means you are alone in a private place for the whole session and that you are not expecting to be interrupted during that time.
Reasons for Counselling
You may find working with me helpful if you are experiencing:
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A bereavement
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Anxiety
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Low mood
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Relationship difficulties
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Work related stress
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Problems in the present that may be related to your past
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Low confidence
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Peri-menopause or menopause
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Living with a chronic condition
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A distressing life event
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Problems related to food
This list is not exhaustive, so please get in touch to discuss your individual circumstances.
Online Counselling
We will agree upon the day and time of our sessions, and you will receive a calendar invite with a link to join a secure video meeting. It is important that you are in a confidential space, which means you are alone in a private place for the whole session and that you are not expecting to be interrupted during that time.
Cancellations
Things can come up, making it necessary to rearrange or cancel appointments. Please give me as much notice as possible so that I can reschedule your session. For cancellations and refund requests, the following will apply depending on how much notice is given:
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48+ hours - full refund
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24+ hours - half fee refunded
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On the day - no refund, except in exceptional circumstances.
Frequency of Sessions
Sessions are usually weekly, but the frequency can vary depending on your needs and circumstances. We can discuss this further when we meet for the first time.
Contact
Please contact me if you have further questions or to discuss having counselling with me.